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Snehan & Swedan (Oil Massage & Steam)

Snehan (Abhyanga) is full-body massage with medicated oils, followed by Swedan (steam therapy). This duo improves circulation, reduces stiffness, relieves body ache, and softens toxins for elimination. It’s a preparatory step for Panchakarma.

Other Karmas done along with Snehan Swedan:

Basti: Medicated enema

PatraPinda: Pottali Massage with Herbal Leaves

ShaliShashtik Pinda Sweda: Pottali Massage with Medicated Rice-Milk Decoction

Virechana: Purgation therapy

Vaman: Medicated Emesis (vomitting)

Add Ons:

1. 200/- | 10 mins | Shirobhyanga (Head Massage)
2. 200/- | 10 mins | Padabhyanga (Foot Massage)
3. 200/- | -------- | Mukha Lepa (Face Pack)
4. 700/- | 30 mins | Shirodhara

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Shirodhara

Shirodhara involves gently pouring warm herbal oil or decoction over the forehead in a rhythmic manner. It deeply relaxes the mind, relieves stress, insomnia, anxiety, and promotes mental clarity. It balances Vata and Pitta doshas.

Other Karmas done along with Shirodhara:

Snehan Swedan: Ayurvedic Massage Steam

Padabhyanga: Foot Massage

Karna Pooran: Putting Oil in Ears

Add Ons:

1. 700/- | 45 mins | Snehan Swedan
2. 200/- | 10 mins | Padabhyanga (Foot Massage)
3. 200/- | -------- | Mukha Lepa (Face Pack)

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Shirodhara

Shirodhara involves gently pouring warm herbal oil or decoction over the forehead in a rhythmic manner. It deeply relaxes the mind, relieves stress, insomnia, anxiety, and promotes mental clarity. It balances Vata and Pitta doshas.

Add Ons:

1. 200/- | -------- | Mukha Lepa (Face Pack)

×

Shirodhara

Shirodhara involves gently pouring warm herbal oil or decoction over the forehead in a rhythmic manner. It deeply relaxes the mind, relieves stress, insomnia, anxiety, and promotes mental clarity. It balances Vata and Pitta doshas.

×

Shirodhara

Shirodhara involves gently pouring warm herbal oil or decoction over the forehead in a rhythmic manner. It deeply relaxes the mind, relieves stress, insomnia, anxiety, and promotes mental clarity. It balances Vata and Pitta doshas.

×

Shirodhara

Shirodhara involves gently pouring warm herbal oil or decoction over the forehead in a rhythmic manner. It deeply relaxes the mind, relieves stress, insomnia, anxiety, and promotes mental clarity. It balances Vata and Pitta doshas.

Other Karmas done along with Nasya:

Gandush: Herbal Gargle

Dhoompan: Herbal Inhalation

Karna Pooran: Putting Oil in Ears

Add Ons:

1. 700/- | 45 mins | Snehan Swedan
2. 200/- | 10 mins | Padabhyanga (Foot Massage)
3. 200/- | -------- | Mukha Lepa (Face Pack)

×

Shirodhara

Shirodhara involves gently pouring warm herbal oil or decoction over the forehead in a rhythmic manner. It deeply relaxes the mind, relieves stress, insomnia, anxiety, and promotes mental clarity. It balances Vata and Pitta doshas.

Other Karmas done along with Basti:

Snehan Swedan: Ayurvedic Massage Steam

PatraPinda: Pottali Massage with Herbal Leaves

ShaliShashtik Pinda Sweda: Pottali Massage with Medicated Rice-Milk Decoction

UttarBasti: Specialized Enema

Shirodhara: Pouring of Medicated Oil over Head

Add Ons:

1. 200/- | 10 mins | Shirobhyanga (Head Massage)
2. 200/- | 10 mins | Face Massage
3. 200/- | -------- | Mukha Lepa (Face Pack)
4. 700/- | 30 mins | Shirodhara 5. 600/- | -------- | UttarBasti

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Shirodhara

Shirodhara involves gently pouring warm herbal oil or decoction over the forehead in a rhythmic manner. It deeply relaxes the mind, relieves stress, insomnia, anxiety, and promotes mental clarity. It balances Vata and Pitta doshas.

Other Karmas done along with UttarBasti:

Yoni Pichu: Administration of Ghee Dipped Tampoon

Add Ons:

1. 200/- | 10 mins | Shirobhyanga (Head Massage)