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Trimester-wise Yoga
Gentle yoga for each stage to support posture, strength & balance.
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Pranayam
Breathing techniques that calm the mind and support oxygen flow.
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Garbhasanskara
Ayurvedic practices that nurture the baby’s holistic development.
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Womb Talking
Speak love and positivity to your baby, fostering a deep bond.
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Baby Visualisation
Create emotional connection through beautiful mental imagery.
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Pregnancy Activities
Uplift mood through creative and mindful prenatal tasks.
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Sookshma Vyayam
Safe and subtle movements to reduce discomfort and improve flow.
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Mantra Chanting
Vedic chants for emotional peace and positive vibrations.
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Music & Raagas
Soothing Indian classical music for baby’s neurodevelopment.
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Bhagavad Gita
Spiritual strength and calmness through ancient wisdom.
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Free Diet Consultation
Ayurvedic diet planning for nourishment and healthy digestion.
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Pregnancy Guidance
Personalized tips for a peaceful and confident pregnancy journey.